Tuesday, November 15, 2011


There is nothing quite like the Midwest

when the sun is setting and streaks of orange, pink and purple stretch across the sky

and the air is cool but not cold

and I have arrived at home with minimal traffic

with enough time to get in a run before yoga

and the run is encouraging and I feel strong.

There is nothing quite like running through quiet streets

and seeing another neighbor enjoying his run too

while we are both wearing shorts in November

and it all brings me a sense of deep satisfaction and peace.

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